If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
'She didn't think she'd die. It was just a trend -- a video. But it took her away in seconds.'
Policy owners need to avoid errors on their part to prevent claims from being denied.
ISRO has projected wheat production of 122.24 million tonnes.
The incident occurred at the Avsaaneshwar temple in the Haidergarh area during the holy month of Shravan on Monday when devotees had gathered at the temple for 'jalabhishek' (offering water as a ritual). The electric current spread through the tin shed as the wire fell, triggering panic and a stampede in the temple premises.
Anu Krishna, mind coach and relationship expert, co-founder of Unfear Changemakers, reaches out to young women and parents, urging them to seek help at the appropriate time and start a healthy conversation.
The hugely significant development comes just days after Rana's last-resort attempt to evade extradition to India failed after the US Supreme Court justices denied his application, moving him closer to being handed over to Indian authorities to face justice in the dastardly attacks.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
35,493 brides were killed in India between 2017 and 2022 -- averaging nearly 20 deaths a day -- over dowry demands, sometimes occurring even years after the wedding.
The US Supreme Court has denied the application of Tahawwur Rana, a Canadian national of Pakistani origin accused in the 2008 Mumbai terror attacks, seeking a stay on his extradition to India. Rana, currently detained in Los Angeles, had submitted the application after Associate Justice Elena Kagan initially denied it. Despite a renewed appeal, the Supreme Court ultimately rejected the request.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.
The incident came to light after a video of the rape, shot by unidentified persons, went viral on social media, Kotwali Area's City Superintendent of Police (CSP) Om Prakash Mishra said.
When mosquito numbers cross safe limits in any area, automatic alerts will be sent, and civic teams will carry out spraying or fogging operations.
Punjab farmer leader Jagjit Singh Dallewal's health has become critical after 27 days of a fast-unto-death at the Khanauri border protest site. Doctors attending to him have warned that he is at risk of cardiac arrest and multi-organ failure. Dallewal, 70, began his hunger strike on November 26 to pressure the Centre to accept the agitating farmers' demands, including a legal guarantee for MSP on crops. The Samyukta Kisan Morcha (Non-Political) and Kisan Mazdoor Morcha have issued a statement saying that Dallewal's immunity has become very weak due to the continuous hunger strike, putting him at risk of infection. Former Punjab Chief Minister Charanjit Singh Channi met Dallewal at the protest site on Saturday evening and conveyed the concerns expressed by senior Congress leader Rahul Gandhi regarding his health and well-being. The statement also said that candle marches will be taken out across the country on December 24 in support of Dallewal's hunger strike. On December 26, when Dallewal's fast will complete one month, symbolic hunger strikes will be held at tehsil and district levels.
Group Captain Shubhanshu Shukla, the first Indian astronaut at the International Space Station (ISS), conducted a critical biomedical experiment aboard the ISS on flight day 6 of the Axiom 4 Mission, focusing on how microgravity contributes to muscle loss.
Rao's family members along with several writers and activists had asked the Maharashtra government to immediately shift him to hospital for treatment, citing his deteriorating health condition.
rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.
They were asked to wait for 72 hours, but the deadline passed on Sunday and the wait seems endless.
The announcement came after Hamas consulted with other Palestinian factions. It precedes a planned visit by Israeli Prime Minister Benjamin Netanyahu to Washington, where U.S. President Donald Trump is pushing for an end to the war, now in its 21st month, Al Jazeera reported.
Malik had served as the 18th governor of Goa between November 3, 2019, and August 18, 2020.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
Special judge Kaveri Baweja directed the Tihar jail authorities to take care of his medical needs in judicial custody.
The Supreme Court of India has ruled that maternity leave is a fundamental right and cannot be denied to a woman based on the number of children she has from previous relationships. The court overturned a Madras High Court decision that had denied maternity leave to a Tamil Nadu government school teacher who had two children from a previous marriage. The Supreme Court emphasized the importance of reproductive rights, including maternity benefits, as part of international human rights law. The court also highlighted the right to life under Article 21 of the Indian Constitution, which includes the right to health, dignity, and reproductive choice. The decision has significant implications for women's rights and reproductive healthcare in India.
Algorithmic management (AM) in India has led to a decline in job quality, with "clear" evidence of increased monitoring, surveillance and work intensity, noted International Labour Organisation (ILO) in its latest report.
'We have to be wary because if an uncontrolled transmission happens, random mutations may lead to something which could be virulent and then that could land us in a problem.'
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
'This (crash) is one of those times where there is no concrete explanation yet for what happened. I think that adds to my parents' worry.'
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
The ceasefire follows Israeli airstrikes on Syria on Wednesday, which Israel said were carried out to protect the Druze, a minority Arab religious group.
The Human-rated LVM3 vehicle, the Crew Escape System and the Crew Module and Service Module are all in final stages of testing and integration.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
'The second Sunday after Sholay's release, Amjad and Shehla had taken Shadaab to Juhu beach. They were strolling leisurely when, to Shehla's shock, he suddenly picked up their son, grabbed her hand and pulled her along, urging her to run. They raced towards their car and had just managed to get in and lock the doors when all hell broke loose. Hundreds started banging on the car, shouting, 'Gabbar Singh bahar niklo!''
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, tells you how you can take care of your kidneys.
Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.
Assam Chief Minister Himanta Biswa Sarma on Sunday alleged that Congress MP Gaurav Gogoi visited Pakistan on an invitation from its spy agency Inter-Services Intelligence, and that he worked closely with the establishment of the neighbouring nation.
President Droupadi Murmu's address to the nation on the eve of the 79th Independence Day.
In 2023, the National Investigation Agency (NIA) had carried out searches at Padgha as part of a nationwide crackdown on the terror outfit ISIS and arrested several persons, including Nachan.
India's macroeconomic health is in a "relative goldilocks situation", and although the risk of higher landed oil prices, due to insurance cost surges and closure of choke points due to the brief Israel-Iran war, has receded, it is "too soon to sound the 'all clear' for the rest of the year", the Finance Ministry said on Friday.
